Understanding you

Psychology & Neuropsychology services for
Children, Adolescents, & Adults.

Welcome to

YOUnique Psychology

We support clients across all stages of life in addressing a wide range of challenges, from processing past experiences to overcoming current obstacles. With a strength-based, practical, and values-aligned approach, our support is personalised to honour your unique psychology, empowering you to make meaningful changes.

Services at a glance

Therapy

Clients often seek support to navigate life’s challenges. This includes managing intense emotions, processing past experiences—some of which may feel “not that bad” yet have had a lasting impact—and building coping skills to handle whatever life brings their way.

Assessments

Assessments come in all shapes and sizes. Neuropsychological, educational, cognitive, academic, and neurodevelopmental assessments help us identify and maximise your strengths while finding ways to work around the rest. Available for ages 3 and up.

Telehealth

We adapt to what works for you. Visit us in person, chat over the phone, or connect via video call. You can mix and match or switch it up based on your schedule.

In a welcoming space, we help guide you from where you are to where you want to be

Navigating this process can be challenging, and finding the right support isn’t always easy. That’s why we’re committed to making your experience as smooth, comfortable, and welcoming as possible.

Supportive

We’re here to support you, not to judge. True progress starts when you feel comfortable. Whatever your reason for seeking support, you’ll be met with understanding and respect.

Holistic

We understand that mental health encompasses more than just thoughts and emotions. Our holistic approach considers your social health, physical well-being, and life circumstances, recognising that each aspect is interconnected and deserves attention.

Personalised

You’re not “one-size-fits-all”—and neither is our approach. We tailor everything to the person before us, recognising that everyone’s experiences, physiology, and values shape their unique psychology.

What we're known for

NeuroSpicy

Neurodivergence

All wirings welcome

However your nervous system perceives, experiences, and interacts with the world, we're here to work with you. We can help you understand your brain, capitalise on your strengths, while working around the rest. Take your shoes off, dim the lights, get comfortable.

BurnOut

Burnout

Unsustainable

Running on empty comes at a cost. If you and burnout go way back, you're using a system that was never designed to sustain you. We can help you figure out what's driving your burnout and what actually needs to change.

Trauma

Little t to Big T

Trauma responses can appear after experiencing a single, major traumatic event or from a cumulative load of little t and big T traumas (adverse experiences) over many years. Trauma is trauma. We’re ready when you are.

Chronic Ill-Health

Yes, I have tried that

The immense burden of constantly balancing the competing demands of your healthcare and everything else is too often grossly overlooked. You only have so many spoons. We can support you while staying within your capacity.

People Pleaser Recovery

More than 'No'

Do you prioritise everyone else above yourself? Do you ensure other people experience a pleasant emotion when interacting with you, even when it means minimising your own needs? You've come to the right place.

I Don't Know...

Not a problem

You're not required to pinpoint precisely what the focus needs to be. We don't expect that in any other health profession. Half the point of therapy is figuring that part out. Let us help you with that.

Make contact with us today